Struggling With Bursitis Pain in Your Hip, Knee, Elbow or Shoulder?
Treatment Program Available In Ayr And The Surrounding Areas.
Does This Describe You?
- You are struggling with bursitis pain and not sure what to do or who to ask?
- You are frustrated that your injury is stopping you from doing the things you love?
- You are having difficulty sleeping because of your injury and this is affecting your energy and well being during the day?
- You are frustrated that it feels like life is on hold since your injury started?
- You are starting to worry that this isn't ever going to get better and might mean arthritis or an operation?
Here at Cram Osteopaths our highly experienced team are dedicated to serving the local community in Ayr and surrounding areas, helping people just like you get back to doing the things you love, without pain or restriction.


Free Information Pack:
5 Simple Ways To Relieve Bursitis Pain at Home Today
Fill in the form below to INSTANTLY download your FREE information pack
Download Free Info Pack TodayWhat is Bursitis?
And Why Is Your Bursitis Not Getting Better?

Bursitis is a painful condition that affects the small, fluid-filled sacs — called bursae.
These fluid filled sacs exist to cushion the bones, tendons and muscles near your joints.
Bursitis occurs when bursae become inflamed. The inflammation often causes pain and swelling in the area.
The most common locations for bursitis are in the:
- shoulder- sub-acromial bursitis
- elbow - olecranon bursitis
- hip - trochanteric bursitis
- knee suprapatellar bursitis
The Ayr Bursitis Program
Here at Cram Osteopaths, we have helped 1000's of patients just like you with our 3 Step Bursitis Program.
Step 1 - Remove Your Pain
This step begins with accurate diagnosis to make sure we target what is causing the pain.
Muscle imbalances and a condition called tendinopathy is often present alongside bursitis but has often been missed, preventing full resolution of your pain.
Treatment often involves:
- Massage
- Gentle mobilisation techniques
- Isometric exercises


Step 2 -Latest Technology in Bursitis Treatment - Shockwave Therapy
Here at Cram Osteopaths we have invested in the latest technology to get the best result for our hip bursitis cases.
Your treatment will be tailored to your specific injury and circumstances. It may include:
- Shockwave Therapy.
- Hands on osteopathy treatment
- Exercise rehabilitation
Our highly effective unique combination of manual therapy and shockwave therapy, has helped 1000s of patients just like you, get back to life pain free.
Shockwave therapy is a newly available, highly effective, treatment for bursitis and tendon calcification injuries.
Step 3 - Improve Performance
Whether your goal is to be able to:
- Lift your grandchildren again
- Get back to the gym
- Walk on the beach
Our 3rd step is vital to make sure that you have the strength in the muscles around the relevant joint to get back to doing the things you love without pain or restriction.


Click the button below to instantly download our FREE information pack -
The Science Behind Shockwave Therapy including 5 Simple Ways to Get Relief from Bursitis Pain at Home Today
Download Free Info PackHow Does Shockwave Therapy Work?
Effective Treatment For Bursitis Pain
Acoustic waves are generated by the Shockwave trigger. These have biological effects which lead to:
- Faster and long-term healing.
- Regeneration of the tissue.
Shockwave Therapy can help to:
- Reverse chronic inflammation that is very common in bursitis and tendon injuries.
- Stimulate collagen production, a vital substance in natural tissue repair.
- Dissolution of calcium fibroblasts which are often part of the problem in ongoing tendon injuries and bursitis pain.


How Many Treatments Will I Need?
Every bursitis injury is different and each treatment program is tailored to suit your specific circumstances and goals.
The Bursitis Program is a course of treatment. In the vast majority of cases, significant reduction in pain and improvement in joint function is seen after just 4 sessions.
Is The Bursitis Program Right For You?

This program may be the solution for you if:
- You are struggling with pain in your hip, shoulder, elbow or knee.
- You are having trouble sleeping because of your pain and this is impacting your mood and energy during the day.
- You have been told to have an injection and would like to avoid this.
- You have already had an injection and the pain has come back.
- You have been told to take painkillers and would like to get to the root of the problem.
- You are starting to worry about arthritis and it's getting you
Are You Struggling With Bursitis Pain?
We Have 2 Free Options For You
Request A FREE Bursitis Consultation
Are you unsure if the Bursitis programme is right for you?
Would you like to know more about what an osteopath can do for you, or you simply want to get some advice?
Then click on the button below.
Fill in the form and one of our team will contact you to discuss your specific concerns and conduct a FREE bursitis telephone consultation.
Click on the button below to arrange your FREE telephone consultation.
Request a Free Bursitis ConsultationClaim Your FREE Bursitis Info Pack
Would you like more information about how to get some relief from the pain your are experiencing? Then hit the button below to download a FREE info pack:
The Science Behind Shockwave Therapy
including
5 Simple Ways to Get Relief from Bursitis Pain at Home Today
Click the button below to instantly download your free report today.

Patient Journeys
Brilliant, absolutely love it!
I feel so much better just even getting ready in the morning. I don't feel so tired and sore at the end of the day.
Megan, Burnside, A Baker
The treatment has been excellent, I'm very, very happy.
I would highly recommend shockwave treatment.
Caroline, Glasgow, Nurse
Why Choose Cram Osteopaths?
Long Established Family Run Local Business
Established in Glasgow in 1946, our highly knowledgeable and experienced team have great relationships with local doctors and specialists in the Ayr area.
We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.


Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise your recovery and focus on getting better rather than asking for time off work, we are open:
Monday - Friday: 9am - 6pm
Exceptional Hands On Treatment
We are proud of our reputation in the Ayr area for providing an exceptional "hands on" treatment. You will receive a one on one hands-on treatment and never be left alone in a room on exercise equipment.
We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction.


Latest Treatment Technology
Here at Cram Osteopaths we are constantly investing in the latest available treatment techniques and technologies, to ensure we can achieve the best possible outcome for our patients.
We currently offer:
Shockwave Therapy - an effective approach for conditions such as tennis elbow, plantar fasciitis, rotator cuff tendonitis and bursitis.
Would You Like More Information?
Fill in the form to instantly download your FREE Bursitis Info Pack:
The Science Behind Shockwave Therapy including 5 Simple Ways to Get Relief from Bursitis at Home Today

Download Free Info Pack
The Science Behind Shockwave Therapy including 5 Simple Ways to Get Relief from Bursitis Pain at Home Today
Struggling with Bursitis Pain?
Not sure what to do or who to ask?
Fill in the form to speak to an Osteopath today.
Fill in the form and one of our highly qualified team team will be in touch to discuss your specific problem during a free telephone consultation.
Request a Bursitis Consultation
Our highly knowledgeable team will be in touch to discuss your specific problem.