“The biggest mistake we see with back pain?” 🤔

“The biggest mistake we see with back pain?” 🤔

Trying to figure it out alone.

Should you rest? 🛌
Keep moving? 🚶
Stretch it?
Ignore it?

Back pain can be confusing — especially when advice online says completely different things.

At Cram Osteopaths, we help people understand what may actually be causing the problem and what the right next step looks like 🧠

For many patients, having a clear plan is the biggest relief of all 🙌

#BackPain #Sciatica #DiscInjury #Osteopathy #IDDTherapy #Glasgow #Ayrshire