Feed your Bones🦴🥛
May 31, 2023
Feed your Bones
A balanced diet is important to keep your body healthy and keeping the bones strong.
What simple stretches can I do?
May 24, 2023
Osteoporosis Awareness and Prevention Month
A few basic stretches from Joanna to help relax your posture. When you come to see us at Cram Osteopaths we will tailor the exercises in your recovery plan, to help with your individual needs.
Is Osteopathy suitable for someone with Osteoporosis?
May 17, 2023
Each osteopathic treatment is tailored to your specific needs and this is the same for someone who has been diagnosed with osteoporosis. At your first appointment this will be discussed in detail so you are fully aware of how we will cater your treatment to your individual needs.
Osteoporosis Awareness and Prevention Month
May 10, 2023
Osteoporosis Awareness and Prevention Month
Here is Joanna with some more information on how we can help you at Cram osteopaths if you have been diagnosed with Osteoporosis.
What is Osteoporosis?
May 03, 2023
Osteoporosis in its simplest form is brittle bones, the main areas that can be affected are hips and the spine. Coming to see an osteopath can be beneficial for someone who has been diagnosed with osteoporosis by helping to treat the symptoms, like reduced movement throughout the body.
