Feed your Bones🦴🥛

 
Feed your Bones
 
A balanced diet is important to keep your body healthy and keeping the bones strong.
Continue Reading...

What simple stretches can I do?

 
Osteoporosis Awareness and Prevention Month
 
A few basic stretches from Joanna to help relax your posture.  When you come to see us at Cram Osteopaths we will tailor the exercises in your recovery plan, to help with your individual needs.
Continue Reading...

Is Osteopathy suitable for someone with Osteoporosis?

 
 
 
Each osteopathic treatment is tailored to your specific needs and this is the same for someone who has been diagnosed with osteoporosis.  At your first appointment this will be discussed in detail so you are fully aware of how we will cater your treatment to your individual needs.
 
Continue Reading...

Osteoporosis Awareness and Prevention Month

 
Osteoporosis Awareness and Prevention Month
 
Here is Joanna with some more information on how we can help you at Cram osteopaths if you have been diagnosed with Osteoporosis.
Continue Reading...

What is Osteoporosis?

 
Osteoporosis in its simplest form is brittle bones, the main areas that can be affected are hips and the spine. Coming to see an osteopath can be beneficial for someone who has been diagnosed with osteoporosis by helping to treat the symptoms, like reduced movement throughout the body.
Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.