We Treat More Than Just Backs

‍ 'At Cram Osteopaths, We Treat More Than Just Backs' ‍
Embark on a journey to wellness with Cram Osteopaths! Our expert team offers an extensive range of treatments, from back care to disc injuries, plantar fasciitis, tennis elbow, and more.
We're proud to provide innovative therapies like IDD Therapy for spinal health and Shockwave Therapy for effective recovery in various conditions.
Together, let's pave the path to better health with our comprehensive and advanced treatment options.
Continue Reading...

Find Relief from Disc Injuries with IDD Therapy!

Find Relief from Disc Injuries with IDD Therapy!
Struggling with back pain?  IDD Therapy can help!
What is IDD? Non-invasive treatment for herniated discs, sciatica, and more.
 Benefits: Targeted pain relief, improves mobility, and a non-surgical solution!
Why Choose IDD?
Non-Invasive & Comfortable 
Effective Pain Management 
Enhances Mobility & Quality of Life 
Join many who've found relief with IDD Therapy! Ideal for chronic back pain and disc issues. 
Interested? Contact us for a consultation and start your journey to a pain-free life! 
Continue Reading...

Christmas Injury Alert

 Christmas Injury Alert 
Hey everyone! As we dive into the festive season, let's talk about the number one Christmas injury we see each year. 
While wrapping presents can be a joyful part of the holidays, it often leads to unexpected back pain. Imagine sitting on the floor for hours, leaning forward, reaching for the sellotape and scissors... Ouch, right?
Pro Tip: Avoid the agony! Instead of sitting on the floor, try wrapping your gifts at a higher surface like a breakfast bar or even an ironing board. Trust me, your back will thank you! 
And, if you're curious why I'm dressed like an angel... it's for our clinic's osteopathic nativity play! Stay tuned for that! 
Continue Reading...

IDD Patient Testimonial

"I couldn't stand, I was always in pain and painkillers didnt help. I'm now walking straighter and have no pain"
Another success story from an IDD patient who was an 8/10 on the pain scale before IDD and after a course was down to 0/10.
Continue Reading...

IDD Patient Testimonial

"My life is getting back to normal, I can do everything that I could do previous to hurting my back"
The best part of our job is helping patients get back to their previous life before they had their injury.
Continue Reading...

Stress Awareness Week

Hello from Cram Osteopaths in Glasgow!  This week, it's International Stress Awareness Week, and we want to address how stress affects our shoulders and posture.
Stress can manifest differently in everyone, often leading to poor posture and shoulder tension. If you've ever felt like you're carrying the weight of the world on your shoulders, you're not alone. 
Here's a quick tip: Use doorways as a cue to improve your posture. Every time you walk through one, straighten up, roll your shoulders back, and stand tall. Give it a try, and share your variations with us!
Take care of your shoulders and reduce stress
Continue Reading...

What is IDD Therapy used to treat?

Here's some exciting news to share about a rapidly growing non-surgical treatment: IDD therapy for your lumbar spine and those troublesome back and neck disc issues. 
If you've been battling neck or lower back pain, and your recent MRI scan revealed spine disc problems, you're not alone. Mornings can be horrendous, and getting up is a real struggle, right? If you're relying on painkillers, tried physiotherapy, seen osteopaths or chiropractors, and even done all those exercises with no relief, then IDD therapy could be your saving grace! 
This groundbreaking treatment is spreading like wildfire across the globe, with thousands of clinics offering it worldwide. There's a growing tribe of happy patients who are thriving after their IDD therapy sessions!  We're here to help you start your journey to recovery! 
Continue Reading...

Migraine awareness week

Migraine Awareness Week Alert!
Migraines are like puzzle pieces – they come in different shapes and sizes. Some folks walk in thinking they suffer from migraines" but it turns out they might actually be experiencing tension-type headaches. It's all about nailing that accurate diagnosis!
When it comes to migraines, triggers can be sneaky culprits. ‍ Red wine, chocolate, bananas – the list goes on and on! But hey, don't fret! These trigger foods are often manageable.
Now, let's talk about those tricky cases where migraines and tension-type headaches dance together. It's like trying to spot the source of a catchy tune! At our practice, we're pros at tackling tension-type headaches, often linked to the spine and neck muscles. ‍
If you're stuck in a headache rut – sidelining your work and weekend fun – don't tough it out alone! Reach out to us, and we'll be your headache heroes! ‍ Your comfort and...
Continue Reading...

Do Osteopaths only treat backs?

Wondering if osteopaths only deal with back problems? Well, the answer is a resounding NO! We're here to help you with more than just your back pain. 
Osteopaths look at all the joints in your body that might be causing you trouble, whether it's related to your back or not. 
For instance, you might be experiencing those pesky pins and needles shooting down your arm – that could be linked to your neck! Or perhaps you're dealing with a nagging shoulder, tennis elbow, or carpal tunnel syndrome?  No worries, our skilled osteopaths can definitely address those issues too! And don't forget about your lower limbs – all sorts of problems can arise that aren't directly connected to your back. 
So, don't hesitate to reach out to us. Give us a call, and our fantastic team will have a friendly chat with you to see if a consultation is the right step for you. Let's get you feeling better, sooner rather than later! 
Continue Reading...

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.