Shockwave Treatment for Mortons Neuroma

’The difference is night and day’
Caroline has had shockwave therapy for Morton’s Neuroma. She would highly recommend this treatment to anyone who might be suffering.
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πŸ€”πŸ€”πŸ€”What is causing my foot pain?πŸ€”πŸ€”πŸ€”


There can be many reasons why you're suffering from foot pain. Here is Joanna with a quick explanation of what might be causing this pain.

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How do you treat DOMS?

If you've started your new fitness regime you might now be suffering from DOMS (Delayed onset Muscle soreness) and you might be trying to figure out the best way to treat it.  There might also be that fear of 'Is this DOMS? or is it something I should be concerned about?'
Here is Michael giving you an explanation of what might help you but also when to seek some more advice.
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Is injury holding you back at the gym?

Do you want you to start as you mean to go on?
Is injury holding you back?
Do you have neck pain, back pain or a tendinopathy?
Or is something else bothering you and you don't know where to turn for help?
The team at Cram osteopaths are ready to get you back on track and get you feeling your best for 2023.
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Is your back sore after wrapping Christmas gifts?

Just before Christmas is probably one of the worst times to hurt yourself.  Gift wrapping is one of the easiest ways to accidentally hurt your back while doing something in preparation for the big day.  Here are some helpful gift wrapping tips to avoid hurting yourself while getting prepared for Christmas day.
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Do Osteopaths only treat backs?


Osteopaths treat much more than just your back.  They can also help with many different issues including bursitis, sprains and strains, tendonitis, tennis elbow, Plantar fasciitis and much more. In this video Joanna explains more about what an osteopath could do for you.

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Patient review for osteopathy at Cram osteopaths


We love to see our patients doing so well after a course of treatment.  Sharon was kind enough to share her experience at Cram osteopaths after coming to us and having a course of 'hands on' treatment over the last few weeks.  Pain of any kind can be so isolating and in Sharon's own words 'I've been able to get my independence back'  Thank you Sharon for sharing your experience with all of us.


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Cram Osteopaths - Osteopath In Glasgow


We have 3 clinics based in and around Glasgow.  We can provide treatment for back pain, joint pain, slipped discs, plantar fasciitis and many more conditions.  We use the most up to date treatments to help provide care, including shockwave treatment and IDD therapy.

For more information then please call on 0141 339 0894 and one of our team will happily speak to you to discuss your individual needs.

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Osteopath Glasgow

osteopath glasgow Sep 22, 2022
"Osteopath Glasgow Long Established Family Run Local Business Established in Glasgow in 1946, our highly knowledgeable and experienced team have great relationships with local doctors and specialists, in the Glasgow area."
"We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction. Latest Treatment Technology For Slipped Disc and Chronic Back Pain."
"Here at Cram Osteopaths we regularly invest in the latest available treatment techniques and technologies, to ensure the best possible outcome for our patients."
"Low Back Pain, Neck Pain, Upper Back Pain, Sciatica, Slipped Disc, Tendon Injuries, Joint Pain, Hip Pain Shoulder Pain"
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How to get walking more

news Jun 15, 2022

Walking can be one of the best things that you can do to help get yourself moving and rehabilitating yourself from back pain that you’re suffering. One of the things that we say in the practice or the tips that we recommend is that if someone comes in with an acute low back problem and they’re struggling to move around once you’re up on your feet again and you’re able to walk then that’s what we really try to encourage.
However you can overdo it. What we want you to do is be up and moving and walking around for 10 or 15 minutes in every hour. This especially applies for the people that are sitting down, who’ve got a desk based job.
Now, one of the things that you can do is set your alarm for 50 minutes or a timer for 50 minutes. You leave it in another room or across the other side of the room when that alarm goes off after 50 minutes, that’s your cue to get up and move around.
If your phone is next to you,...

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